Executive-Function Micro-Routines for Busy Adults (ADHD-Friendly) - Ebook

Unlock your potential with 'Executive-Function Micro-Routines for Busy Adults (ADHD-Friendly)', a practical and engaging guide packed with streamlined, actionable strategies tailored for adults navigating ADHD. Discover smart, easy-to-implement routines that boost productivity, simplify everyday tasks, and help you stay organized—even on the busiest days. Featuring a compact design perfect for carrying in your bag or keeping at your desk, this book is an indispensable companion for anyone ready to thrive with focus and confidence. Available in a sleek matte finish, standard paperback size (6" x 9"), and designed with clear, accessible layouts for quick reference. Start managing your day with clarity and ease—your new routine begins here!